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Natural vitamin E: Protection against oxidative stress Vitamin E, also known as tocopherol, is found in various natural foods such as cold-pressed vegetable oils, whole grains, dark vegetables, nuts, and seeds. As a fat-soluble vitamin, it plays a vital role in protecting against free radicals by working in conjunction with other antioxidants. Vitamin E is crucial for protecting cells from oxidative stress because the body cannot produce it itself and therefore relies on external sources. Recommended intake 1 capsule daily Contains 134 mg ? TE = 200 IU This corresponds to 1117% of the daily reference values according to Regulation (EU) 1169/2011 Important instructions Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily intake.
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