Vitamin B12 Opti 100 from Allpharm Premium Vitamin B12 regulates the formation of red blood cells and immune function, contributing to normal neurological and psychological function, as well as reducing tiredness and fatigue. Foods of animal origin are our main source of vitamin B12. Plant-based products are practically devoid of it. A purely plant-based diet can therefore frequently lead to serious deficiencies. Even with a balanced and varied diet, vitamin B12 deficiency can occur repeatedly with increasing age. In such cases, a high-dose supplement in the form of Vitamin B12 Opti 100 can be particularly beneficial. Allpharm Premium – The best of nature for your home… For many years, Allpharm has stood for the highest quality. Our in-house premium product line promotes health in a special way and relies exclusively on the finest ingredients. These high-quality formulations can be found in our dietary supplements and cosmetic products. Product features & notes Made in Germany Suitable for vegetarians and vegans Gluten and lactose freeApplication: Take 1 tablet twice a day with some liquid. 1 capsule contains: 350 mg apple cider vinegar extract, 2 mg vitamin B6. The reference intake (2 tablets) contains: Vitamin B12 200 µg (8000 %) * of the recommended daily intake according to the Food Information Regulation (LMIV). Note : Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The stated recommended daily dose must not be exceeded. Keep out of reach of small children. Store in a cool, dry place and tightly closed.