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Optimal supply of B vitamins The Vitamin B Complex from Boma Lecithin GmbH offers a comprehensive dietary supplement to meet your vitamin B requirements. By using the latest activated forms of B vitamins, including B2, niacin, B6, B12, and folic acid, this complex distinguishes itself from other products on the market. Special ingredients and their effects In addition to activated B vitamins, the complex contains essential nutrients such as choline and inositol, known for their synergistic effects. The addition of phospholipids is unique, as they support nutrient absorption and utilization through their contribution to cell membrane function. Benefits of vitamin B intake Because B vitamins are water-soluble, there is no risk of toxicity even at high doses. Excess is quickly excreted; however, it is recommended to use the complete vitamin B complex to avoid the release of other important B vitamins. Absorption occurs in the large intestine, from where the nutrients are distributed throughout the body. Individual needs and functions Vitamin B1 supports energy production from food and the nervous system. Vitamin B2 is necessary for the breakdown of fat and protein. Vitamin B6 promotes protein metabolism. Folic acid supports blood formation and cell division. Niacin contributes to the function of the skin and mucous membranes and supports mental health. Vitamin B12 plays a key role in blood formation and supports the nervous and immune systems. D-Panthenol reduces fatigue and is important for energy metabolism. Demand dependency The need can be influenced by diet, stress, consumption of alcohol and sugar, as well as physical challenges such as sports, pregnancy and cold. Storage tips The capsules should be stored in a dry place, out of the reach of children, at temperatures between 15°C and 25°C. Warnings: Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced diet and a healthy lifestyle. Keep out of reach of children. Suitable for diabetics Suitable for a vegan lifestyle
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