VITAMAIN Prime Supplements COSMOS® 30 40 50 multivitamin with superfoods, antioxidants and Q10. COSMOS® 30 40 50 Multivitamin is a unique multivitamin supplement designed to combat mental and physical fatigue. Each capsule contains numerous nutrients that support various body functions. The micronutrients contained contribute to: Reduction of tiredness and fatigue (vitamins C, B2, B3, B5, B6, B9, B12, magnesium). Functioning of metabolic processes aimed at energy production (vitamins C, B1, B2, B3, B5, B6, B12, manganese, copper, magnesium). Normal functioning of the immune system (vitamins A, C, D, B6, B12, folic acid, copper, selenium, zinc). Protecting cells against oxidative stress (vitamins C, E, B2, zinc, manganese, copper, selenium). Maintaining normal vision (vitamins A, B2, zinc). Normal psychological functioning (vitamins C, B1, B3, B6, B7, B9, magnesium). Maintaining normal bone health (vitamins D, K, manganese, magnesium). Normal metabolism of macronutrients (zinc, biotin, chromium). Normal heart function (vitamin B1). Functioning of the nervous system (vitamins C, B1, B2, B3, B6, B7, B12, copper, magnesium). Maintaining normal blood glucose levels (chromium). Normal cognitive functioning (zinc) and normal mental performance (B5). Normal muscle function (vitamin D, magnesium). Complete vitamin and mineral formula, suitable for all adults.