VITADYN RECHARGE INDICATIONS: Food supplement based on alkaline mineral salts (magnesium and potassium), creatine and vitamins. With a daily intake of 3 g, creatine increases physical performance during repetitive, high-intensity and short-duration activities, for those participating in intense physical exercise. Magnesium contributes to the reduction of tiredness and fatigue, to electrolyte balance, to normal energy-yielding metabolism and, together with potassium, to normal muscle function. Potassium contributes to the normal functioning of the nervous system and to the maintenance of normal blood pressure. Vitamins C and E contribute to the protection of cells against oxidative stress. GLUTEN FREE INGREDIENTS: Creatine monohydrate, sucrose, potassium citrate, acid: citric acid; magnesium citrate, flavor, magnesium oxide, vitamin C (L-ascorbic acid), maltodextrin, anti-caking agent: silicon dioxide; vitamin E (DL-tocopheryl acetate), color: curcumin; sweetener: sucralose. Medium content For 1 sachet of 7 g %NRV* Vitamin C 60 mg 100 Potassium 300 mg 15 Magnesium 56.25 mg 15 Creatine 3 grams *Daily reference nutritional value (adults) according to EU Regulation 1169/2011 HOW TO USE: We recommend taking 1 sachet per day, dissolved in a glass of water. WARNINGS: Keep out of reach of children under three years of age. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not use during pregnancy, in children or for long periods of time without consulting a doctor. Store in a cool, dry place away from heat. The expiry date refers to the product when stored properly and in its unopened packaging. PACKAGING: Box with 14 sachets of 7 g each Code G102