It is a combination of iron with folic acid, B12, B6, zinc and copper. Feroglobin capsules are gentle on the stomach because the slow-release capsules release the iron and other nutrients gradually. This helps to avoid high levels of iron in the stomach which can cause gastrointestinal upset. Iron contributes to energy production, normal formation of haemoglobin and red blood cells, oxygen transport in the body and normal cognitive function. In addition, iron, folic acid and vitamins B6 and B12 help reduce tiredness and fatigue. Copper contributes to the normal transport of iron in the body. A beneficial product for people with low iron levels, women during menstruation or pregnancy, vegetarians, athletes and people with a hectic lifestyle. Composition features: - In slow-release capsules that gradually release nutrients - Gentle on the stomach - Contains vitamins and minerals for better absorption and action Dosage and Instructions for Use: One capsule per day with the main meal, along with water or a cold drink.