The B vitamin complex is extremely important for the functioning of the body. Therefore, it is necessary to ensure their daily income in sufficient quantity. The best source of B vitamins is a varied and varied diet. B vitamins are important for health, mental and physical well-being. Vitamins B6 and B12 contribute to: to the good functioning of the nervous system to the good functioning of the psyche for the proper functioning of the immune system to reduce exhaustion and fatigue to the correct formation of red blood cells Befoli contains the most important B vitamins in high concentrations. In addition, the tablet is formulated to allow the gradual release of vitamins, their better absorption and prolonged effect. Special information Does not contain sugar, lactose, gluten. Do not exceed the recommended dose. A dietary supplement does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children. Not suitable for children under 3 years. Dosage Adults 1 tablet per day, swallow and drink with water. Packaging: 30 tablets. Composition The reference dose of 1 tablet per day contains: Vitamin B1 35 mg 3 182% * Vitamin B2 35 mg 2500% * Vitamin B3 (niacin) 35 mg 219% * Pantothenic acid 35 mg 583% * Vitamin B6 25 mg 1.785% * Vitamin B12 10 µg 400% * Folic acid 600 µg 300% * Biotin 150 µg 300% * * reference daily income Try other Vitabalans Oy products from the categories Nutritional supplements, Vitamins for children and Special nutritional supplements. You can buy the product with a 14% discount. If you are not sure about choosing this product, take inspiration from the B-complex category.