Food supplement containing biotin, methionine and zinc. Biotin and zinc contribute to maintaining healthy hair. Zinc contributes to the maintenance of healthy nails. More on adc.sk Mode of use Recommended daily dose: Adults 1 tablet per day, to be administered with water. Warning: Not suitable for children, pregnant and lactating women. Do not exceed the recommended daily dose. Nutritional supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a dry place at room temperature.