Viridian Pregnancy Complex is a comprehensive formula designed to support the health of pregnant women. It contains a wide range of essential nutrients, including folic acid, iron, zinc, calcium, and vitamin D3, which are crucial for fetal development and maternal health during pregnancy. This product also includes DHA, an omega-3 fatty acid that is important for the babys brain development. It is recommended to take two capsules daily with a meal. Consult a healthcare professional before use during pregnancy. Composition Ingredients: Vitamin C (calcium magnesium ascorbate), choline (bitartrate), calcium (lactate and citrate), potassium (citrate), magnesium (ascorbate and citrate), inositol, iron (bisglycinate), silicon, vitamin B3 (niacinamide), zinc (citrate), vitamin B5 (pantothenic acid, D-Ca), beta-carotene (source of vitamin A), vitamin B6 (pyridoxal-5-phosphate), manganese (bisglycinate), vitamin B2 (riboflavin), vitamin B1 (thiamine HCl), boron, copper (citrate), folic acid, iodine (potassium iodide), selenium (selenomethionine), vitamin K2 (menaquinone-7), biotin, vitamin D3 (cholecalciferol), vitamin B12 (methylcobalamin and hydroxycobalamin), vegetable cellulose capsule. Instructions for use Take 2 capsules daily with food. Pharmaceutical advice Consult a healthcare professional before using during pregnancy.