Viridian Omega 3-6-9 Oil is a plant-based source of essential fatty acids, including alpha-linolenic acid (Omega 3), linoleic acid (Omega 6), and oleic acid (Omega 9). These fatty acids are crucial for cardiovascular health, brain function, and skin health. The oil is extracted from plant sources such as flaxseed, borage, and olive oil. It is a perfect choice for those looking to maintain a balanced vegan diet and reap the benefits of essential fatty acids. Composition Ingredients: golden flax oil, borage oil, olive oil, sunflower seed oil, antioxidant blend (natural tocopherols), natural lemon flavor. Instructions for use Take 1 teaspoon daily with food. Pharmaceutical advice Store the oil in a cool, dark place to preserve its freshness.