L-Glutamine in powder form, suitable for daily use. It is indicated for digestive health, normal wound healing rate and optimal athletic performance. Amino acids are the building blocks of proteins in the body. L-glutamine is the most common of the amino acids and is found in high amounts in muscle. Foods containing L-glutamine include red meat, dairy products and fish. This dietary supplement comes in powder form, ready to mix into water or juice. Suitable for vegans, the amino acid in this supplement is presented in its free form, which means it does not require digestion, resulting in faster absorption into the body. Instructions for use A teaspoon Mix with water or your favorite juice