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“Folic acid supplementation increases maternal folic acid levels. Low maternal folic acid levels are a risk factor for the development of neural tube defects in the developing fetus. The beneficial effect is obtained with a daily intake of 400 µg of folic acid for at least one month before and up to three months after conception.” Vitamin E plays a role in protecting cells against oxidative stress. This oxidative stress appears to be a significant factor in many human diseases. Vitamin C plays an essential role in many areas of human health. Vitamin C contributes to the normal formation of collagen for the normal function of bones, cartilage, skin, gums and teeth. Vitamin C also improves iron absorption and normal energy-yielding metabolism. Vitamin C contributes to the maintenance of the immune system, including during and after intense physical exercise. Vitamin C contributes to normal psychological function, the functioning of the nervous system and the protection of cells from oxidative stress. This oxidative stress appears to be an important factor in many human diseases. Zinc is an essential mineral for many processes in the body, including the maintenance of normal cognitive function, vision, fertility and reproduction, healthy hair, skin and nails, and a healthy immune system. Zinc also contributes to the normal metabolism of fatty acids and macronutrients. Iron is essential for the healthy production of hemoglobin and red blood cells. This formula contains ferrous bisglycinate, a form of iron that is gentle on the digestive system. Iron contributes to the reduction of tiredness and fatigue and supports normal cognitive function. Selenium contributes to the maintenance of healthy hair and nails, the normal function of the immune system, the normal function of the thyroid gland and the protection of cells from oxidative stress. This “oxidative stress” appears to be an important factor in many human diseases. Vitamin B6 (pyridoxine) contributes to the regulation of hormonal activity, the reduction of tiredness and fatigue, energy metabolism, normal psychological function and the functioning of the nervous system. Vitamin B6 also contributes to the normal functioning of the immune system, normal homocysteine metabolism and the formation of red blood cells. Copper contributes to normal energy-yielding metabolism, the maintenance of normal connective tissue, normal hair and skin pigmentation, the normal functioning of the nervous and immune systems and the protection of cells from oxidative stress. This oxidative stress appears to be an important factor in many human diseases. Chromium contributes to the maintenance of normal blood glucose levels. Folic acid (folate) contributes to the reduction of tiredness and fatigue, the normal functioning of the immune system, normal psychological functioning and normal processes of homocysteine metabolism, amino acid synthesis, cell division and blood formation. Vitamin B12 contributes to normal homocysteine metabolism and red blood cell formation, the reduction of tiredness and fatigue, energy metabolism, normal psychological function and the normal functioning of the nervous system. Vitamin B12 also contributes to the normal functioning of the immune system. ingredients DHA (docosahexaenoic acid), vitamin C (ascorbic acid), vitamin E (natural d-alpha-tocopheryl), zinc (picolinate), alpha-lipoic acid, iron (bisglycinate), inositol, selenium (L-selenomethionine), citrus bioflavonoids, manganese (citrate), vitamin B6 (pyridoxal-5-phosphate), beta-carotene (from Dunaliella salina algae) (providing vitamin A), vitamin D3, copper (citrate), chromium (picolinate), iodine (as potassium iodide), folic acid, vitamin B12 (adenosylcobalamin and methylcobalamin). In a base of alfalfa, spirulina and blueberries. Vegan capsule. Composition For 2 capsules: Vitamin E (natural d-alpha tocopheryl) - 67 mg (100 IU) (557% NRV) DHA (docosahexaenoic acid) - 30 mg Alpha-lipoic acid - 50 mg Vitamin C (ascorbic acid) - 100 mg (125% NRV) Zinc (picolinate) - 15 mg (150% NRV) Iron (bisglycinate) - 10 mg (71% NRV) Inositol - 30 mg Selenium (L-selenomethionine) - 100 µg (182% NRV) Citrus bioflavonoids - 20 mg Manganese (citrate) - 2.5 mg (125% NRV) Vitamin B6 (pyridoxal-5-phosphate) - 5 mg (357% NRV) Beta-carotene (from Dunaliella salina algae) - 5 mg (Vitamin A - 833 µg) (104% NRV) Copper (citrate) - 1 mg Chromium (picolinate) - 100 µg (250% NRV) Folic acid - 400 µg (200% NRV) Vitamin B12 (adenosylcobalamin and methylcobalamin) - 50 µg (2000% NRV) Vitamin D3 (400 IU) - 10 µg (200% NRV) Iodine (as potassium iodide) - 150 µg (100% NRV) Directions As a dietary supplement, take 2 capsules daily with meals or as directed by your healthcare professional. Warning Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, nursing, taking medication or have a medical condition, consult your doctor or healthcare professional before taking any supplement. Keep out of reach of children. Store in a cool, dry place.
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