sovita iron plus vitamin C capsulesTo support blood formation and the immune system Our iron plus vitamin C capsules offer a balanced combination of 5 mg iron and 20 mg vitamin C. Just one capsule a day conveniently supports your daily intake of these important nutrients. Your advantages at a glance : Iron: Contributes to the normal formation of red blood cells and hemoglobin. Supports normal oxygen transport in the body. Contributes to the normal function of the immune system. Contributes to the reduction of tiredness and fatigue. It plays a role in cell division.Vitamin C: Contributes to the normal function of the immune system. Helps protect cells from oxidative stress. Contributes to the reduction of tiredness and fatigue. Supports normal energy metabolism. Increases iron absorption. ‌‌ Synergistic effect of iron and vitamin C The combination of iron with vitamin C is particularly effective because vitamin C increases iron absorption . This allows your body to optimally utilize the iron and simultaneously supports your immune system. One capsule contains Iron 5 mg, Vitamin C 20 mg. Ingredients Pea fiber; coating agent: hydroxypropylmethylcellulose (vegetable capsule shell); ferrous gluconate; vitamin C (L-ascorbic acid).Information about nutrients and substances with nutritional effects nutrient per serving recommendation (1 capsule/day) % NRV* iron 5 mg 36 Vitamin C 20 mg 25 * Nutrient reference value according to Regulation (EU) No. 1169/2011 Dietary supplementRecommended intake Take 1 capsule daily with some liquid. Special notes Do not exceed the recommended daily dose of 1 capsule. Dietary supplements are not a substitute for a balanced and varied diet. Maintain a healthy lifestyle. Store the product out of the reach of small children. Store in a dry place, protected from light and not above 25 °C.