Dietary supplement with amino acid L-Glutamine in powder form for immediate absorption that contributes to the recovery and reconstruction of the epithelia of the gastrointestinal, nervous and muscular systems. Recommended for recovery after intense athletic activity. Dosage Consume no more than 5g of powder daily (approximately 2 teaspoons) diluted in water.Precautions: Do not exceed the recommended daily dose. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Keep the product out of reach of small children. ingredients 5g provides on average : Energy 86 kJ/21 kcal Fats 0 g of which saturated 0 g Carbohydrates 0 g of which sugars 0 g Dietary fiber 0 g Protein 5.0 g Sodium 0 g