Food supplement with patented Superba Krill oil that contributes to maintaining a healthy heart and the proper functioning of the immune and cardiovascular systems. Formula with a high concentration of cold-pressed Omega-3 fatty acids with astaxanthin in the form of phospholipids for maximum bioavailability. Dosage Take 2 capsules daily with a little water or other liquid.Precautions : Allergy warning: Contains ingredients from shellfish and fish. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Keep out of reach of small children. ingredients 2 softgels provide on average : Energy 47.8 kJ / 11.6 kcal Fat 1.1 g of which saturated 0.19 g of which monounsaturated 0.12 g of which polyunsaturated 0.37 g Carbohydrates 0.13 g of which sugars 0 g Protein 0.30 g Salt 0 g Omega 3 ≥ 320 mg of which EPA ≥ 178 mg DHA ≥ 82 mg Omega 6 12 mg Omega 9 72 mg Phospholipids ≥ 662 mg Choline ≥ 82 mg Krill oil (Euphausia superba), capsule shell (fish gelatin, humectant glycerin and sorbitol, water).