UPSA X NOURISHED SLEEP Description Food supplement with sweeteners for adults. Melatonin and ashwagandha-enriched jellies help you fall asleep faster and promote natural sleep. ingredients Sweeteners: maltitol and erythritol syrup; natural flavors; gelling agent: pectin; acids: citric acid and malic acid; acidity regulator: potassium citrate; ashwagandha root extract [Withania sumnifera (L.) Dunal], Montmorency cherry fruit powder (Prunus cerasus L.), coenzyme Q10, vitamin D3 (cholecalciferol), zinc (zinc citrate), vitamin B12 (cyanocobalamin), melatonin, spirulina concentrate [Spirulina platensis (Gomont) Geitler], beetroot concentrate (Beta vulgaris L.), carrot concentrate (Daucus carota L.). Gluten free . Nutritional characteristics Average values for 1 jelly %NRV* Ashwagandha root extract 50 mg Montmorency Cherry Fruit Powder 50 mg Coenzyme Q10 21 mg Vitamin D3 150 IU** - 3.75 mcg 75 Zinc 5 mg 50 Vitamin B12 2 mcg 80 Melatonin 1mg *NRV: Nutritional Reference Values How to use 1 jelly per day. The beneficial effect is obtained by consuming 1 mg of melatonin shortly before bedtime. warnings For adults only. Do not exceed the recommended daily dose. Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for people with inflammatory, immune, thyroid, liver or cardiac conditions or hyperandrogenism; people taking sedatives or central nervous system depressants; people with epilepsy, asthma or mood, behavioral or personality disorders; pregnant or breastfeeding women; and anyone performing an activity that requires sustained alertness where drowsiness could be a safety concern. Limit melatonin use to occasional use. It is recommended to consult a doctor before use. Excessive consumption may have a laxative effect. Keep out of reach of children under 3 years of age. Conservation Store away from direct sunlight, in a cool, dry place, at temperatures below 25°C. Shelf life with intact packaging: 30 months. Format Pack of 30 jellies. Net weight: 190 g