Animal Omega is a complete essential fatty acid supplement, packed with 10 different omega sources. It supports cardiovascular and joint health, boosts immunity and metabolism. 10 different sources of Omega 3 and 6 Stimulates the immune system Optimizes hormone production Helps lose body fat Supports cardiovascular and joint health Fights inflammation Essential fatty acids have incredible health benefits, such as boosting metabolism, improving body composition, and fighting inflammation associated with exercise. Animal Omega is packed with a variety of omega 3 and omega 6 profiles combined with an absorption complex that helps maximize each dose. A single serving includes a powerful daily dose of omega-3 and omega-6 EFAs, including fish oils and bodybuilding essentials like flaxseed oil and safflower oil. Its nearly impossible to design the perfect diet and get all the omegas you need every day. Thats why Animal Omega is packed with the fatty acids you need to take your body to the next level. Dosage: Take one serving (1 packet) per day with water, preferably during a meal.