BENEFITS Composition with 5 million strains of Lactobacillus acidophilus, Lactobacillus rhamnosus and Bifidobacterium longum. The lactobacilli Lactobacillus acidophilus & Lactobacillus rhamnosus act competitively against pathogenic microorganisms.Bifidobacterium longum is essential for restoring proper intestinal function. Enriched with prebiotics and carbohydrates resistant to gastric juice and pancreatic enzymes, which favor the growth of beneficial bacteria by providing food and creating an ideal environment for their multiplication. Recommended dosage 1 sachet per day, The contents of one sachet are dissolved in water and usually consumed after a meal.Warnings - Precautions : Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Nutritional Value & Ingredients 1 sachet provides on average : Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum 5 x 10 8 Psyllium husk, oligofructose, vanillin, citric acid, lemon flavor, Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum, silicon dioxide, sucralose, steviol glycosides, acesulfame potassium, mono- and diglycerides of edible fatty acids, riboflavin, corn starch.