Dietary supplement in the form of strips, with melatonin that helps with pharmaceutical-assisted sleep and the rapid and immediate transition to it. Instructions for use Recommended dose: 1 strip, 1 hour before bedtime. Precautions : Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult a physician if you are pregnant, nursing, taking medication or have a medical condition. Keep out of reach of small children.