Dietary supplement containing a combination of vitamins K-2 and D-3 to maintain bone health and normal blood clotting. BENEFITSSynergistic action that helps strengthen bones and keep areas, such as arteries and soft tissues, clear of excessive calcium retention.Low sugar content . Free from gluten, dairy, soy and genetically modified organisms. Instructions for use Take 1 tablet daily with food. ingredients 1 tablet provides: Vitamin D3 50μg (800IU) Vitamin K2 MK-4 45μgOther ingredients: Microcrystalline cellulose, modified food starch, sodium starch glycolate, sucrose, talc, beta cyclodextrin, magnesium stearate, silicon dioxide, medium chain triglycerides, antioxidants, cholecalciferol, vitamin K2 Mk-4. Precautions Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication or have any health problems. Keep out of reach of small children.