vândut de elefant.ro
Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a trucker can be hazardous to your health From Registered Dietitian Nutritionists Sharon Madalis and April Rudat comes a Revised Edition of their book, Truck Drivers: Stop Your Job from Killing You The Dietitians Guide to Smart Eating and Healthy Living for Truckers. In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and stop your job from killing you with Truck Drivers: Stop Your Job from Killing You the first in the Stop Your Job from Killing You series
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Vânzător: Elefant.ro
Brand: April Rudat, Registered Dietitian
