Iswara THE AWAKENING OF THE BUDDHA MANGO & BAOBAB Description A nutritious and delicious combination. Buddhas Awakening is an instant, whole grain breakfast (with raw, unprocessed ingredients) that can be prepared in minutes by simply adding water. The combination of delicious, nutritionally high-quality ingredients, including ground chia seeds and flax seeds (the richest plant sources of omega-3 and omega-6 fatty acids), baobab powder (an African superfruit with more vitamin C than oranges and more iron than red meat), lucuma powder (a sweet and nutritious fruit from Peru, rich in vitamin B3), coconut flour and ground buckwheat, is food for the body, mind and spirit. It is easy to digest and, at the same time, gives you everything you need to feel full. ingredients Buckwheat powder *; 9% raw Lucuma powder*; 10% chia seed powder*; 7% flaxseed*, coconut sugar*, coconut flour*; 5% sprouted buckwheat *; 8% freeze-dried mango powder; 3% baobab powder. *From controlled organic farming. May contain traces of nuts or shells . Contains almonds . Gluten free . Nutritional information per 100 g: Energy 373 kcal/1,561 kJ; Protein 12.2 g; Carbohydrates 50.3 g, of which sugars 20 g; Total fat 10.1 g, of which saturated 2.3 g, monounsaturated 1.9 g, polyunsaturated 5.9 g; Fiber 15.9 g; Potassium 800 mg; Magnesium 150 mg; Iron 4 mg; Salt 0.06 g. How to use Just 80g (about 4-5 tablespoons) of Buddhas Awakening with about 120ml of hot water (or your favourite milk, such as almond milk) makes a satisfying breakfast. Mix well for about 2 minutes. It is recommended not to cook the product on the stove; simply pour the hot liquid. This mixture can also be added to smoothies for extra nutrients. warnings It could cause allergies in susceptible people. Conservation Shelf life in unopened packaging: 18 months. Format 360 g bag. Code: EB065M