Product description Trec Endurance Creatine Sport Fruit-flavored creatine powder for athletes Trec Endurance Creatine Sport is a dietary supplement for athletes. It contains high-quality creatine (creatine monohydrate) in powder form, enriched with dextrose and taurine. Trec Endurance Creatine Sport is recommended for people practicing endurance sports such as running, swimming or cycling. Trec Endurance Creatine Sport creatine powder - how to use: Mix a single serving of the product – 5 g (1 scoop) – with 250 ml of water using a shaker or blender. Take 1 serving daily. On training days: 1 serving 30 minutes before training or 1 serving immediately after training. On non-training days: 1 serving in the morning after getting up or 1 serving before bedtime. Trec Endurance Creatine Sport ingredients : Creatine monohydrate (60%); dextrose (20%); acidity regulator (citric acid); flavourings; taurine (5%); beetroot juice concentrate for raspberry and watermelon flavour; colour for multifruit flavour (beta-carotene); colour for kiwi flavour (copper complexes of chlorophylls and chlorophyllins); sweetener (sucralose). The product may contain: milk, soy, cereals containing gluten, fish and peanuts.Active ingredients:in 5 g* Creatine Monohydrate 3000.00 mg Dextrose 1000.00 mg Taurine 250.00 mg * Daily portion of the product Net weight: 300 g Warnings : The product is not intended for children, pregnant or breastfeeding women. Producer : TREC NUTRITION Sp. z o. o. ul. Eng. J. Śmidowicza 48 81-127 Gdynia, POLAND Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.