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Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski - Heather Kaminski

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Detalii:

nDrawing on 22 years experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. -How many arrows to shoot -Training schedules -Strength and conditioning -Foods that fuel archery -Recovery and sustainability

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244.05 ^RON

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Vânzător: Libris.ro
Brand: Heather Kaminski

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