TEREZIA B-complex super forte+ contains all 8 vitamins from the B group, i.e. vitamins B1, B2, B3, B5, B6, B7, B9 and B12 in large doses. These vitamins support energy metabolism (helps improve digestion and absorption of nutrients), the activity of the nervous system, and also contribute to the normal condition of the skin and mucous membranes. Composition detail Anti-caking agent microcrystalline cellulose, nicotinamide, bulking agent calcium phosphate, calcium pantothenate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, bulking agent polyvinylpyrrolidone, tablet coating (hydroxypropyl methylcellulose, coloring riboflavin), anti-caking agent, magnesium acid monoglutamic acid, bioglutamic acid, magnesium monoglutamic acid. Active ingredient 1 tablet % RHP* Vitamin B1 (thiamine) 10 mg 909 Vitamin B2 (riboflavin) 10 mg 714 Vitamin B3 (niacin) 50 mg 313 Vitamin B5 (pantothenic acid) 22.5 mg 375 Vitamin B6 (pyridoxine) 8 mg 571 Vitamin B9 (folic acid) 400 ug 200 Vitamin B7 (Biotin/Vitamin H) 200 ug 400 Vitamin B12 (cobalamin) 10 ug 400 * The reference value of the income. 8 vitamins and how they help us B1 contributes to the proper functioning of the psyche and heart activity. B2 helps maintain the normal state of mucous membranes and contributes to the protection of cells against oxidative stress. B3 contributes to the normal functioning of the nervous system and mental activity. B5 contributes to the synthesis and correct metabolism of steroid hormones and vitamin D. B6 contributes to the normal metabolism of proteins and glycogen. B7 supports the activity of the nervous system and mental activity. B9 supports normal amino acid synthesis and hematopoiesis. B12 contributes to the reduction of fatigue and the normal functioning of the nervous system. Recommended dosage 1 tablet per day. Quality and safety Quality and safety are our top priority. Each of our products has received a health safety certificate from the State Health Institute. All 8 vitamins in one tablet It easily covers the daily requirement of vitamin B. All B vitamins are stored in 1 tablet in large doses. Easy to use The optimal tablet size that is easy to swallow. Just 1 per day is enough to cover the daily requirement. Customer evaluation Petra B. It works. I use it as an additional tick prevention. Miloslava R. I use it all year round and I dont get ticks or mosquitoes. Where do we find group B vitamins? For example, yeast, legumes, nuts, meat and organs, cheese, milk, eggs, leafy vegetables or whole grains are rich in complex B. However, it should be borne in mind that these vitamins are very sensitive to temperature and lose during cooking. Freezing does not benefit them either. Therefore, we recommend supplementing B vitamins with high-quality nutritional supplements that are a reliable source and contain the exact amount. B vitamins and ticks Complex B is used by many people as one of the possible protections against ticks and mosquitoes. Although this knowledge cannot be based on scientific studies, it has been found in practice that B vitamins penetrate the pores of the skin and have a specific smell that is very unpleasant for stinging insects and ticks. Its not 100% protection, but its definitely a nice bonus of this product. Warning dietary supplement not suitable for children under 12 years of age store out of reach of children do not exceed the recommended daily dose it is not a substitute for a balanced and varied diet and a healthy lifestyle suitable for pregnant and lactating women store in a dry place at a temperature of up to 25 ºC consume the tablet immediately after removing it from the blister Composition Anti-caking ingredient microcrystalline cellulose, nicotinamide, filler calcium phosphate, calcium pantothenate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, filler polyvinylpyrrolidone, tablet coating (hydroxypropyl methylcellulose, riboflavin dye), anti-caking agent, magnesium acid- monoglutamine, bioglutamine acid. Try other products of the Terezia brand, which you can find in the Nutritional Supplements, Vitamin B and Vitamins categories. 33 customers rated the product and 100% would recommend it. If you are not sure about choosing this product, take inspiration from the B-complex category.