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n nA New York Times bestseller.n nThe Virgin Diet eliminates the healthy foods that are actually holding your health hostage so you can lose weight quickly and permanently.--Mark Hyman, MD, #1 New York Times bestselling author n nYour fat is not your fault.n nAre you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still cant lose the weight? Your favorite diet foods may be to blame. Nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.n nOn The Virgin Diet, youll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. Youll never feel hungry or deprived, and in just one week, youll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And thats just the beginning!n nIncluding delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.n nNow in paperback and featuring a new introduction and more of JJs favorite recipes.n
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Vânzător: Libris.ro
Brand: Jj Virgin
