vândut de libris.ro
Why is soy milk the perfect plant-based alternative to dairy? nSoy milk is not only delicious, smooth and creamy--but extremely friendly to the environment and the only plant-based milk that comes close to offering a protein content similar to dairy. It brings a broad range of health benefits including preventing anemia, reducing the risk of dementia, lowering cholesterol and strengthening the bones. n nIn this beautifully illustrated book, Chinese cookbook author and teacher Wu Wen shares her great passion for soy milk--a staple of the kitchens in China where she grew up. n nWu presents 55 delicious Asian recipes all based around this incredibly nutritious and versatile ingredient. They include: n nn n- Soy Milk Drinks like Matcha Green Tea with Soy Milk and Soy Milk Cocoa n- Soy Milk Soups like Sweet Potato & Miso Soup, Tofu Soup and Cauliflower Soup with Shrimp n- Delicious Stews like Pork, Clams & Daikon in Soy Milk and Hotpot with Gyoza Dumplings n- Noodle & Pasta Dishes like Pork & Soy Ramen and Crab Udon with Soy Milk n- Chinese-style Porridge like Soy Milk Porridge with Scallops and Black Rice Soy Milk Porridge n- Delicious Desserts like Soy Milk Almond Jelly and Soft Soy Milk Cookies nIn addition to the recipes, the author provides a variety of fascinating essays on the health benefits of soy milk and how to maintain an active and balanced lifestyle by applying traditional Chinese health principles.
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Vânzător: Libris.ro
Brand: Wu Wen
