Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.Publisher: BenBella BooksAuthor(s): Deanna Segrave-DalyNumber of pages: 256Publication date: 2024Dimensions: 177 x 230 x 15Cover type: Paperback