The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback - Rebecca Kase

Detalii:

Drawing on the power of polyvagal theory and body-based techniques, this ground-breaking book reveals the secrets to conquering stress, finding emotional balance, building resilience, and discovering true inner peacePublisher: New Harbinger PublicationsAuthor(s): Rebecca KaseNumber of pages: 168Publication date: 2025Dimensions: 227 x 153 x 12Cover type: Paperback / softback

Preț:

98.59 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications