A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Publisher: Hay House UK LtdAuthor(s): Dr. Mindy PelzNumber of pages: 192Publication date: 2023Dimensions: 134 x 216 x 18Cover type: Paperback / softback