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The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.Publisher: Summersdale PublishersAuthor(s): Jennifer CorderoNumber of pages: 128Publication date: 2025Dimensions: 147 x 107 x 13Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: Summersdale Publishers
