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n nNew York Times Bestsellern nEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.n nWhy are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. Hygge is about an atmosphere and an experience, Wiking explains. It is about being with the people we love. A feeling of home. A feeling that we are safe.n nHygge is the sensation you get when youre cuddled up on a sofa, in cozy socks under a soft throw, during a storm. Its that feeling when youre sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.n nThe Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: n n- Get comfy. Take a break. n- Be here now. Turn off the phones. n- Turn down the lights. Bring out the candles. n- Build relationships. Spend time with your tribe. n- Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. n- Live life today, like there is no coffee tomorrow. nFrom picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.n
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Vânzător: Libris.ro
Brand: Meik Wiking
