The Healing Workbook. Tips and Guided Exercises to Help Overcome Trauma, Paperback - Amanda Marples

vândut de elefant.ro

Detalii:

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.Publisher: Octopus Publishing GroupAuthor(s): Amanda MarplesNumber of pages: 160Publication date: 2023Dimensions: 148 x 211 x 15Cover type: Paperback / softback

Preț:

93.99 RON


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Vânzător: Elefant.ro
Brand: Octopus Publishing Group

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