nAs he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivans simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on The Gap, but successful people focus on The Gain. n[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN.- Dr. Benjamin Hardy n nMost people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an ideal, a moving target that is always out of reach. When we measure ourselves against that ideal, were in the GAP. However, when we measure ourselves against our previous selves, were in the GAIN. n nThat is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dans coaching clients periodically take stock of all that theyve accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They werent able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals. n nIn this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And thats really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success. n nIf youre finding that happiness eludes you no matter how much youve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.n