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The Complete Guide to Yoga Props includes over 120 poses with more than 800 variations that use props such as a block, strap, blanket, bolster, chair, or wall to avoid pain and maximize comfort, make the pose attainable for a range of body types, achieve optimal alignment, or make the pose more challenging.Publisher: Human Kinetics PublishersAuthor(s): Jenny CliseNumber of pages: 416Publication date: 2024Dimensions: 177 x 273 x 21Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers
