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Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.Publisher: Summersdale PublishersAuthor(s): Anna BarnesIllustration(s): 60Number of pages: 128Publication date: 2024Dimensions: 158 x 121 x 18Cover type: Hardback
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Vânzător: Elefant.ro
Brand: Summersdale Publishers
