Dietary supplement with 200IU vitamin E and Magnifood herbal blend that provides strong antioxidant protection and helps maintain cell and skin health. - Recommended dose: 1 vegetable capsule per day. ingredients 1 vegetable capsule provides on average : Herbal blend for better absorption (Magnifood) 475mg Stabilized rice bran 350mg Spirulina [Spirulina platensis]-fresh freeze-dried-ORGANIC 50mg Acai Berries [Euterpe oleracea] - fresh freeze-dried - ORGANIC 50mg Sea buckthorn berries/leaves [Hippophae rhamnoides]-fresh freeze-dried 25mg Vitamin E (d-alpha tocopheryl succinate) 200iu/134mg Arabinogalactan from larch (Larix occidentalis) 2.75mg Alpha-lipoic acid 0.5mg