Food supplement in vegetable capsules with vitamin B12 in the form of methylcobalamin , suitable for vegetarians and vegans . BENEFITS Composition enriched with beetroot juice and leaves, dandelion leaves and root, gentian root, ginger rhizome, parsley leaves and rice bran. Contributes to the normal functioning of the nervous system . Improves normal psychological function. It helps reduce fatigue and exhaustion. Instructions for use 1 capsule per day with food. ingredients 1 capsule provides : Stabilized rice bran 175mg Parsley leaves [Petroselinum crispum] (fresh freeze-dried-ORGANIC) 50mg Dandelion leaves [Taraxacum officinale] (fresh freeze-dried-ORGANIC) 50mg Beetroot and leaf juice [Beta vulgaris] (fresh freeze-dried-ORGANIC) 25mg Ginger Rhizome/Root [Zingiber officinale] (fresh freeze-dried-ORGANIC) 25mg Gentian root [Gentiana lutea] 25mg Vitamin B12 (as methylcobalamin) 500μg