Food supplement with silicon dioxide in combination with a mixture of freshly freeze-dried plants that contribute to maintaining the health of bones, cartilage, skin, hair and nails by forming collagen . BENEFITS Plant-based silicon formula from Bamboo . It actively helps strengthen and rebuild skin, hair and nails. Provides protection against fractures and osteoporosis. In herbal capsules. Suitable for vegans. Dosage 1 capsule per day with food ingredients 1 vegetable capsule contains : Herbal Blend for Better Absorption (Magnifood) 400mg Nettle Leaf [Urtica Dioica] – fresh freeze-dried 100mg Rosehip [Rosa Canina] – ORGANIC 100mg Pumpkin Seed [Cucurbita Pepo] 100mg Horsetail Shoot [Equisetum Arvense] – fresh lyophilized 50mg Parsley Leaf [Petroselinum Crispum] – fresh freeze-dried – ORGANIC 50mg Silica (Bamboo Shoot Extract [Bambusa Vulgaris] 200mg: 75% silica) 150mg Silicon (bamboo extract), horsetail shoots, nettle leaves, parsley leaves, pumpkin seeds, rose hips