A complete vitamin and mineral composition designed to strengthen the exercising body. Ideal for athletes and fitness enthusiasts. BENEFITS Contribute : For energy, stimulation and endurance throughout the day and especially during exercise To better performance by improving body oxygenation To improve metabolism To a better and faster recovery Dosage 1-3 capsules per day with food. ingredients Spirulina, Stabilized Rice Bran, Beet Juice/Greens, Siberian Ginseng Root, Reishi, Cordyceps, Aronia Berries, Cayenne Fruit, Ginger Root, Vitamin E, Vitamin C, Magnesium, Calcium, Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin K2, Vitamin D3, Niacinamide, Inositol, Choline, Citrus Bioflavonoids, Zinc, Coenzyme Q10, Alpha-Lipoic Acid, Iron, Natural Beta-Carotene/Mixed Carotenoids, Astaxanthin, Manganese, Copper, Boron, Lycopene, Folate, Iodine, Biotin, Chromium, Selenium, Vegetarian capsule