Nutritional supplement. The product is recommended for middle-aged and late-aged women and men, active athletes, overweight people and everyone who wants to keep their bones and joints in good condition. Vitamin C contributes to the formation of collagen itself for the normal functioning of cartilage and bones. Calcium helps maintain normal bone health. magnesium helps the synthesis of protein substances. Iron contributes to the normal formation of hemoglobin and red blood cells, which are also important for supplying the locomotor system with healthy blood. Ingredients: Gelatin plus - very pure hydrolyzed bovine collagen, Aquamin ( Lithothamnion calcareum ) - natural source of calcium and magnesium (calcium carbonate, magnesium hydroxide), L-ascorbic acid, ferrous gluconate. Capsule shell: gelatin. More on adc.sk Mode of use Recommended dose: 3 capsules 2 times a day before meals. The capsule is swallowed whole and drunk with water or broken open and the contents sprinkled on food or water. Suitable for long term use. Warning: Not suitable for children under 12. Keep out of reach of children. The established recommended daily dose should not be exceeded. It should not be used as a substitute for a varied diet and a healthy lifestyle. Do not use in case of known hypersensitivity to any of the product components. Store in a dry place up to 25 °C. Always close the cap carefully after opening.