Teaching Yoga for the Menstrual Cycle. An Ayurvedic Approach, Paperback - Anja Brierley Lange

Detalii:

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.Publisher: Jessica Kingsley PublishersAuthor(s): Anja Brierley LangeIllustration(s): 66 black and white photos and illustrationsNumber of pages: 224Publication date: 2022Dimensions: 152 x 228 x 21Cover type: Paperback / softback

Preț:

165.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers