Dream Sleep | with Ashwagandha & Mucuna Pruriens is an excellent dietary supplement in capsules that contains: L-Tryptophan Mucuna Pruriens Valerian Root Magnesium Bisglycinate KSM 66 Ashwagandha L-Theanine 5-HTP Zinc Methionine Vitamin B6 Dream Sleep is the optimal sleep formula and can drastically improve recovery, performance, muscle growth and fat loss by improving the quality and duration of our sleep. Dream Sleep will help induce a state of calm thanks to the high dose of theanine and the patented quality of pharmaceutical grade ashwagandha. JP Nutrition uses the most effective form of magnesium, which again helps support the body.