Digest Pharma Pro by Trained by JP is an excellent dietary supplement in capsule form, containing a complex of pharmaceutical-grade digestive enzymes. TBJP has included enzymes that help break down proteins, carbohydrates and fats. It is essential to include all three. The highest quality enzymes available in the form of the Biocore complex have been selected. Gut health is extremely important as recovery from intense workouts is supported by our ability to digest the foods and supplements we consume. Optimizing gut health can be helped by taking Digest Pharma Pro with 2 to 3 meals per day. These would typically be the first meal eaten, the post-workout meal, and the last meal of the day.