The Cream Of Rice | Complex Carbohydrate from Trained by JP is a carbohydrate supplement designed to support your daily diet. It is made using instant rice, providing a powder that mixes easily and has perfect digestion. During preparation or any phase of training, eating tasty meals will help you keep your diet under control, satisfying your carbohydrate needs. During the off-season, the variety of perfectly digestible flavors will allow you to maintain your appetite and continue your effort.