Swisse MAN MULTIVITAMIN COMPLEX Description A premium quality complete multivitamin complex combining 13 vitamins, 10 minerals and 3 carefully selected herbal extracts to supplement your nutrition. Vitamins B1, B2, B3, B5, B6, B12, C, biotin, magnesium and iron contribute to normal energy-yielding metabolism. Zinc and vitamins C and D contribute to the normal function of the immune system. Grape extract has an antioxidant action. Magnesium and calcium contribute to normal muscle function. Ingredients Calcium carbonate (calcium), grape extract titrated 95% polyphenols - 38% catechins (Vitis vinifera L., seed), magnesium oxide (magnesium), calcium L-ascorbate (vitamin C); bulking agent: microcrystalline cellulose; zinc gluconate (zinc); anti-caking agents: magnesium salts of fatty acids, silicon dioxide; nicotinamide (vitamin B3); stabilizer: cross-linked sodium carboxymethylcellulose; cyanocobalamin (vitamin B12), D-alpha-tocopheryl acid succinate (vitamin E); glazing agents: hydroxypropyl methylcellulose, microcrystalline cellulose, fatty acids; thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), menaquinone (vitamin K), chromium (III) chloride (chromium), D-pantothenate, calcium (vitamin B5), manganese gluconate (manganese), blueberry extract titrated 25% anthocyanosides (Vaccinium myrtillus L., fruit), green tea extract [Camellia sinensis (L.) Kuntze, leaf], L-selenomethionine (selenium), ferrous fumarate (iron), retinyl acetate (vitamin A), pyridoxine hydrochloride (vitamin B6), copper gluconate (copper), sodium molybdate [molybdenum (VI)] (molybdenum), cholecalciferol (vitamin D), pteroylmonoglutamic acid (folate), D-biotin (biotin), potassium iodide (iodine). Gluten free. Nutritional characteristics Average values per 1 tablet %VNR* Vitamin A 800 mcg 100 Vitamin D 10 mcg 200 Vitamin E 18 mg 150 Vitamin B1 (thiamine) 17 mg 1,545 Vitamin B2 17 mg 1.214 Vitamin B3 (niacin) 29 mg 181 Vitamin B5 (pantothenic acid) 13.8 mg 230 Vitamin B6 4.2 mg 300 Vitamin B12 25 mcg 1,000 Biotin 300 mcg 600 Folic acid 275 mcg 138 Vitamin K 35 mcg 47 Vitamin C 120 mg 150 Soccer 120 mg 15 Magnesium 120 mg 32 Iodine 150 mcg 100 Iron 3 mg 21 Chrome 40 mcg 100 Manganese 2 mg 100 Molybdenum 50 mcg 100 Copper 0.7 mg 70 Zinc 7 mg 70 Selenium 55 mcg 100 Dry grape extract 212.5 mg Blueberry dry extract 12.5 mg Green tea dry extract (-)-epigallocatechin-3-gallate 12.5 mg 2.5 mg *NRV: Nutrient Reference Values How to use One tablet per day, during or immediately after meals. Warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not consume a daily amount equal to or greater than 800 mg of (-)-Epigallocatechin-3-gallate. This dietary supplement should not be consumed if other products containing green tea are consumed on the same day. It should not be consumed by pregnant or breastfeeding women or by anyone under 18 years of age. It should not be consumed on an empty stomach. Conservation Store away from direct sunlight, in a dry place and below 25°C. Shelf life in intact packaging: 36 months. Format Jar of 60 tablets of 1,440 mg Net weight: 86.4 g. Cod. 46-F13-20004