Swanson ® Valeriana Root Liquid Extract is a liquid extract formula in drops that allows you to supplement the daily diet of adults. The dietary supplement is based on an extract obtained from valerian root and, apart from the valuable active ingredient, contains only purified water and vegetarian glycerol. No other food additives, including colorings or preservatives, were used in the production of the formula. What properties does valerian have? Valerian ( Valeriana officinalis ), popularly called valerian, it naturally contributes to maintaining physical and mental well-being. It also helps you deal with everyday stress calmly. In addition, it is used to achieve relaxation and sound sleep. Valeriana Root Liquid Extract by Swanson ® is only 1 ml of liquid extract per day to achieve the beneficial effect resulting from the stated effect. The packaging of the preparation is equipped with a convenient dropper that facilitates accurate measurement of the daily dose. The liquid form can be a great alternative to traditional capsules or tablets for soothing and calming.