Swanson Ubiquinol 50mg achieves greater increases in blood CoQ10 levels with just a fraction of the dose required when using a typical CoQ10 supplement. This is particularly beneficial for people over 50 and those with significantly lower CoQ10 levels. Characteristics of Ubiquinol 50 mg from Swanson: Supports cellular energy production, endurance and cardiovascular strength. It provides benefits for cardiovascular, cognitive and metabolic health. Bioavailable form of CoQ10 ready for immediate use.Recommended dosage: Take 1 capsule, 2 times daily with food and water for the first two weeks. Then, take 1 capsule daily with food and water. Preferably consumed before: Refer to the packaging or lid. Store at a temperature not exceeding 25° C in a cool, shaded place, away from sunlight. Warning: The product...