Dietary supplement with nine adaptogenic herbs known to help support a healthy response to daily stress. BENEFITS Formula with herbs traditionally used to support healthy energy levels and a healthy mood. It combines nine of the most effective, time-tested natural adaptogens from around the world to protect and balance various organ systems, normalizing body functions affected by stress to promote optimal vitality. Recommended dosage As a dietary supplement, take one capsule one to two times daily with water. Nutritional Value & Ingredients 1 capsule provides on average: Astragalus root (Astragalus membranaceus L.) 75 mg Dong Quai Root (Angelica sinensis) 75 mg Korean Ginseng Root (Panax ginseng) 75 mg Reishi mushroom (Ganoderma lucidum) (whole plant) 75 mg Rhodiola rosea root 75 mg Schisandra chinensis fruit 75 mg Suma Root (Pfaffia paniculata) 75 mg Goji fruit (Lycium barbarum) 75 mg Ashwagandha Extract 10:1 (Withania somnifera) (root) 7.5 mgOther ingredients : Gelatin, rice flour, magnesium stearate, silicon.