Swanson Mini Cap Multi - Multivitamins without Minerals We all need a good supply of essential vitamins every day to maintain optimal health and vitality. Unfortunately, busy schedules can often leave us pressed for time and cause us to eat on the run, where convenience trumps nutrition. This can leave us lacking many of the vitamins we need. Swanson Mini Cap Multi Daily Multivitamins Without Minerals helps ensure that your basic nutritional needs are met, even when your diet is less than ideal. You get: Antioxidant protection from vitamins C and E Bone support with vitamins D and K Revitalizing support for the cardiovascular and central nervous systems with B complex vitamins Swanson Mini Cap Multi multivitamins provide 100% of the recommended daily intake for 13 essential vitamins. Dosage: Take 1 vegetable capsule daily with water.